Welcome to Mind Move Kids – Where Kids Thrive Through Mindfulness and Movement
Explore Our Programmes
We offer two exciting programmes designed to support your child's holistic development. Whether through calming mindfulness practices or energetic sports activities, each session is crafted to help children thrive while having fun.
Meditation and Pre-Yoga - ECE
At MindMove Kids we introduce young children (ages 2.5-5) to the magical world of yoga and meditation, helping them build a foundation of mindfulness, movement, and emotional well-being from an early age. Through playful, engaging, and age-appropriate sessions, we nurture body awareness, focus, and self-confidence in a fun and supportive environment.
Why Yoga & Mindfulness for Kids?
✅ Emotional Balance – Our classes help children understand and manage their emotions through breathing exercises, relaxation, and gentle movement.
✅ Physical Development – Yoga enhances flexibility, coordination, and strength, supporting overall motor skill development.
✅ Mindful Play – We use storytelling, music, and imaginative play to introduce mindfulness in a way that kids love!
✅ Confidence & Calm – By practicing self-expression and relaxation techniques, children develop resilience, focus, and inner peace.
The biggest benefit of MindMove Kids
We go beyond physical activity—our certified instructors create a nurturing and joyful atmosphere where every child feels valued and supported.
✅ Play-Based Learning – We make mindfulness fun and accessible through engaging, age-appropriate activities.
✅ Emotional Intelligence – Our programme fosters self-awareness, emotional regulation, and positive social interactions.
✅ Confidence & Connection – We empower children to express themselves, build resilience, and develop a lifelong love for movement and mindfulness.
Give your child the gift of balance, confidence, and joy—one mindful breath at a time!
🌟 Join us for a magical journey into yoga, mindfulness, and movement!
Mindful for Primary School
At MindMove Kids, we support the emotional and physical wellbeing of tamariki aged 5–11 through mindful.
As children grow, they face new emotional and social challenges — and MindMove Kids helps them navigate this journey with confidence, calm, and strength. Our sessions are designed to be fun, interactive, and developmentally appropriate, blending yoga, breathwork, mindfulness games, and guided relaxation in a safe and inclusive environment.
✅ Emotional Resilience – Children learn to recognise their feelings, manage stress, and respond to big emotions with calm and clarity.
✅ Strength & Focus – Activities that support physical development, balance, strength, and coordination while also improving focus and concentration.
✅ Mindfulness Skills for Real Life – Through guided breathing, visualisations, and movement-based games, kids build tools they can use at school, home, and beyond.
✅ Confidence & Connection – Practising in small groups helps children feel seen, supported, and connected — building self-esteem and empathy.
"MindMove Kids has been amazing for my child. They've gained confidence and a love for being active!"
Auckland Parent